Five Favorites #10

Hi! How was your Thanksgiving weekend? Hopefully filled with lots of time to relax, some delicious meals, and fun with friends and family. My November was busy, busy, busy. I spent a lot of time with friends and my roommates, did some fun baking, watched a decent amount of football, and fit in a couple … More Five Favorites #10

Giving Thanks

Happy Thanksgiving! I have so much to be grateful for this year: my amazingly supportive and loving family, a great group of fun friends, a beautiful new home and job, and a vibrant city to explore. I’m also so thankful that you have taken the time to read and support this blog of mine. It’s … More Giving Thanks

Apple Crisp

Imagine a bed of tart apples, bubbling with sweetened juices and perfectly spiced with cinnamon. Strewn atop is a rich and buttery mixture of hearty oats and walnuts that soaks up each bit of fruity flavor. Is your mouth watering yet? This apple crisp is truly my idea of the perfect autumn dessert. It is at … More Apple Crisp

On Eating Mindfully

Mindful eating is really important when trying to eat intuitively, but it’s definitely something that I struggle with. Food plays such an important role in our daily lives – I mean, we make food decisions at least three times each and every day. Our food choices, including what and when we eat, come with so many … More On Eating Mindfully