I normally bring breakfast along with me to the office, but yesterday I decided to eat at home. It was nice to sit at the counter and relax for a few minutes before heading out into the world. Recently, I’ve been starting my morning with a large glass of water with some lemon juice and apple cider vinegar mixed in. It’s refreshing and feels detoxifying. Yesterday, I also had a couple of my banana peanut butter muffins and a mug of English breakfast tea. It was definitely a solid start to the week!
I completely forgot to snap a photo of my lunch, but it was Chinese (again): tofu, rice and veggies.
After work, I stopped at Target to pick up a few more items for the apartment. It was my second trip in two days, haha. But things are definitely starting to come together – I look forward to showing you some of my progress soon! Then I took the bus home, but quickly headed out again to fit in a workout. I jogged up to the Lyon Steps, which are about six blocks from my apartment. They were crowded with other athletic professionals, but still a great place to get in some strength and cardio. I ran up and down the many flights of stairs a couple of times, and mixed in some arm exercises as well. After jogging home, I assembled this easy dinner that was super loaded with veggies. A big salad with beets and avocado, carrots and roasted broccoli with hummus for dipping, and a quick trail mix put together with some of my favorite Trader Joe’s snacks.
*My Daily Eats posts offer a glimpse into my everyday life and intuitive eating habits. They are meant to offer quick, healthy, and yummy meal ideas. Let me know in the comments what you’ve been eating recently!*