Whole Wheat Pear Chocolate Chip Blondies

These blondies may not look like much, but they’re one of the best things I’ve made recently. The base is fortified with whole wheat flour and lightly sweetened with maple syrup and coconut sugar. This creates a surprisingly tender and moist crumb. Diced pears and a smattering of chocolate chips are incorporated throughout for extra sweetness. A touch … More Whole Wheat Pear Chocolate Chip Blondies

Kale Salad with Toasted Walnuts, Dried Cherries, and Goat Cheese

Kale is all the rage right now, and for good reason: it’s a nutritional superfood packed with vitamins (especially A, K, and C), minerals, and antioxidants. The leaves can be tough, so I prefer to wilt it in a sauté or prepare this type of salad, where it has the chance to break down a … More Kale Salad with Toasted Walnuts, Dried Cherries, and Goat Cheese

Easiest Protein Pancakes

These pancakes are the perfect healthy treat for a weekday morning. They’re so easy to make and contain only wholesome ingredients – eggs, banana, and rolled oats. Plus, they’re high in protein and low in sugar. This means that you will be full for hours! Last but not least, they taste delicious; almost like whole grain banana … More Easiest Protein Pancakes

Carrot Cake Oats

The minute I came across this creation from one of my favorite bloggers, I knew I had to try it. I’m always looking for creative ways to sneak more fruits and veggies into my meals, but carrots in oatmeal was something that never crossed my mind! I love the sweet and spicy combination of a great carrot … More Carrot Cake Oats

Couscous Salad

This is less of a real recipe, and more one variation on a wildly useful template. Whole grains make up an important food group that offers us energy and long-lasting satiety. For this reason, consider preparing a batch of your favorite grain on Sunday, then adding it to meals throughout the week. Even better, turn it … More Couscous Salad

Summer Peach Cobbler

For me, seasons are defined just as much by baked goods as they are by the movement of the sun or the changing colors of the leaves. Buttery, cinnamon-infused apple crisp in fall, spicy gingerbread in winter, bright strawberry shortcake in spring, and for summer, this stone fruit cobbler. Lucky for me, I arrived home for … More Summer Peach Cobbler