Mindful eating is really important when trying to eat intuitively, but it’s definitely something that I struggle with. Food plays such an important role in our daily lives – I mean, we make food decisions at least three times each and every day. Our food choices, including what and when we eat, come with so many … More On Eating Mindfully

Yesterday it was pouring when I woke up, so I couldn’t walk to work. Instead, I hopped on the bus. Once I made it to the office I enjoyed these oats with pumpkin puree, raisins, cinnamon, and peanut butter. I also sipped black tea throughout the morning, as ominous clouds filled the sky outside my … More Daily Eats: Apple Crisp

Solo walks to work on brisk mornings. Warm apple crisp and maple pumpkin pie. Lazy Sundays. Farmer’s market finds – especially persimmons! Spiced chai tea. The first rainy day of the season. Cozy slippers. Nights out. Long phone calls with good friends. Puppy time. Taylor Swift on repeat. Homemade sangria. Photo shoots with my new … More What’s Making Me Happy | November 2015

It’s been a while since I’ve updated y’all on my fall capsule wardrobe. I haven’t had a chance to take outfit pictures yet, but hopefully those are coming soon. In the meantime, here’s a look at the new pieces I purchased for this season. As part of the capsule experiment, I set a strict budget … More Fall 2015 Capsule Wardrobe: New Purchases

I want to get these photos up before another busy weekend to come. I recently went on a fun hike with friends, and it’s inspired me to spend more time outside and exploring new places! I also had a lot of fun during the recent Fleet Week in San Francisco. We went to a rooftop party … More Five Favorites #9

Hi friends. This is going to be a quick post about yesterday’s eats. For breakfast I had rolled oats cooked in coconut milk with chia seeds, raisins, cinnamon, and a mashed banana stirred in. Plus a spoonful of peanut butter on top. The banana made it extra sweet and yummy! For lunch I had a … More Daily Eats: Coconut & Banana Oats

Yesterday was a sort of strange day of eats. I really wasn’t hungry when I woke up, and still didn’t feel like eating by the time I got to work. So I made some ginger tea and enjoyed sipping it throughout the morning. I knew I would get hungry eventually, but didn’t want to eat … More Daily Eats: Popcorn with Lulu