Glitter & Grace

Hi friends. This is going to be a quick post about yesterday’s eats. For breakfast I had rolled oats cooked in coconut milk with chia seeds, raisins, cinnamon, and a mashed banana stirred in. Plus a spoonful of peanut butter on top. The banana made it extra sweet and yummy! For lunch I had a … More Daily Eats: Coconut & Banana Oats

Yesterday was a sort of strange day of eats. I really wasn’t hungry when I woke up, and still didn’t feel like eating by the time I got to work. So I made some ginger tea and enjoyed sipping it throughout the morning. I knew I would get hungry eventually, but didn’t want to eat … More Daily Eats: Popcorn with Lulu

Here’s a quick look at what’s been going on in my life recently! It is starting to feel like fall here in San Francisco, and I’m loving life in the city. I finally feel settled into my apartment. Plus, it has been so fun to get to know and bond with my new roommates. We … More Five Favorites #8

All of my eats yesterday were so, so yummy! I went to the farmer’s market on Saturday and picked up tons of fresh produce, and spent some time on Sunday prepping. This made throwing together Monday’s meals super easy. For breakfast, I enjoyed some simple oatmeal with raisins, chia seeds, and peanut butter. The star … More Daily Eats: Favorite Fall Fruits

Last week, we talked about how important it is to remember that there is no such thing as perfect eating. And while we should always eat according to what our body needs, the eating habits that we develop can also be incredibly impactful. Eating regularly, training your body to crave wholesome foods, and savoring your meals … More My Worst Eating Habits

I’m really excited to share yesterday’s eats with you, because there’s a great example of what it means to really listen to your body when making food choices. I almost forgot to snap a photo of yesterday’s breakfast, so here’s a shot of just the last couple of bites. I enjoyed some banana bread with … More Daily Eats: Practicing Intuitive Eating